Archive for June, 2009

Washington this weekend

Thursday, June 18th, 2009

Round three in the Dextro Energy World Championship Series comes to Washington on Sunday. It will be my 2nd race for this season and I’ll be walking out on the pontoon as number 11. The field is strong with most of the top contenders racing so I’m expecting a hard day at the office. But […]

pics from the mountains

Friday, June 12th, 2009

Yesterday was just an ordinary day in the mountains. Some hard swimming in the morning, some faster bike in the afternoon followed by a tempo run over a hilly course. Nothing fancy, nothing special, just pure work. The sun came out in the afternoon and did the bike a little bit more special. My heart […]

the inbetween phase

Monday, June 8th, 2009

This is where I’m right now. Squeezed in between two massive mountains – inbetween two blocks of racing. The training phase. The time for pain and suffering, adaptation and new standards. Time for waking up hungry at 2:45am, taking the elevator to the first floor and drinking litres of coffee each day. Love it! I’m […]

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